I'm not sure how to revitalize my home practice.... I need to do more at home. I think once it gets warm enough to open my windows, I will be revitalized once again.
I was surprised by my Crow today. I get scared of face planting, but I can feel that I'm doing something right -it's the surge of energy I feel in my core.
I've also gotten into coconut water. It is AMAZING!!!! Super yummy. I forgot what brand it was... -Think its Coco Cafe, but it's coconut water and espresso. SO GOOD! The best part is where it satiates your hunger. You don't feel hungry until you sit down to eat. Now, food is amazing, but if I'm not hungry, I'm happy!