Friday, November 8, 2013


Welcome back to another edition of Yoga I Did Today.

Last night, instead of having a potentially awesome session, I stayed in bed. That's ok. I was genuinely tired, but I'm not quite sure if it was my mind or my body.

I'm a little disappointed with how it went today, but I also tried a different location. I get distracted with new surroundings.

I'm NOT overall disappointed because I know yoga will be there for me anytime. :-T Today I need to be productive anyway, and perhaps tonight will be amazing.

I'm going to do my best to get everything done and empty my mind to be completely present.

Good luck with your practice and happy Friday!

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